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I never travel without my diary. One should always have something sensational to read on the train.

―Oscar Wilde

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This pouring thoughts out on paper has relieved me. I feel better and full of confidence and resolution.

―Diet EmanI

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I never wrote things down to remember. I always wrote things down so I could forget.

―Matthew McConaughey

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Writing is a form of self-discovery.

―Virginia Woolf

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And so I just kept writing to myself.

―Kimberly Novosel

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Gratitude Journal & Awareness Diary

Wellness toolbox

Wellness tracker

Sleep diary

Dream diary

Food & mood diary

4-week drinking tracker & drinking analyzer

CBT thought record · Thought log w/ example

Anger diary

DBT diary cards

Daily mood chart

Weekly mood chart

The five minute journal

Wreck this journal

Burn after writing

Find your f*cking happy

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