Emotions

Birds flyin' high
you know how I feel
Sun in the sky
you know how I feel
Breeze driftin' on by
you know how I feel

Nina Simone

~

I feel
emotional
landscapes.

Björk

~

My joy is like spring,
so warm it makes flowers bloom
all over the earth.
My pain is like a river of tears,
so vast it fills the four oceans.

—Thich Nhat Hanh

~

Our feelings are our most genuine paths to knowledge.

—Audre Lorde

~

I know the feeling
It is the real thing
The essence of the truth

Faith No More

~

I don't know how to feel
but I wanna try.

Billie Eilish

~

Feelings are much like waves: we can't stop them from coming, but we can choose which ones to surf.

—Jonatan Mårtensson

~

What's runnin' through my mind
comes through in my walk
True feelings are shown
from the way that I talk

MCA

~

The more emotion I put into it
The harder I rock.

O.C.

~

You must do what you feel is right, of course.

Obi-Wan Kenobi

~

Feel it.

—Yoda

~

It's more than a feeling
when I hear that old song
they used to play

Boston

~

My heart wants to sing
every song it hears.

The Sound of Music

The Language of Emotions

Feelings · Needs · Values

Wants, needs, values: Where they overlap

Noticing, feeling, needing, wondering practice

Urge surfing · guided meditation

EQ test

Global EQ test

Invisibilia: Emotions

Emotionary: A dictionary of words that don’t exist for feelings that do

When emotions are contagious

The making of emotions, from pleasurable fear to bittersweet relief

Decoding emotions

Lean into negative emotions

Your emotional vocabulary list

Hard feelings: science’s struggle to define emotions

The benefits of emodiversity

How to stop freaking out

A rational case for following your emotions

Sit with negative emotions

When you can’t change the world, change your feelings

What we get wrong about emotions

Better than willpower

How to get better at expressing emotions

The dark side of emotional intelligence

How emotions and behavior of other primates mirror our own

Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

It’s alright to cry